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The Juice Fasting Bible: Discover the Power of an All-Juice Diet to Restore Good Health, Lose Weight and Increase Vitality |  | Author: Dr. Sandra Cabot
Publisher: Ulysses Press
Category: Book
List Price: $12.95
Buy New: $7.09
as of 9/9/2010 05:40 CDT details
You Save: $5.86 (45%)
New (23) Used (17) from $7.08
Seller: pbshop
Rating:  6 reviews
Sales Rank: 61050
Media: Paperback
Pages: 260
Number Of Items: 1
Shipping Weight (lbs): 0.4
Dimensions (in): 8.3 x 5.4 x 0.4
ISBN: 1569755930
Dewey Decimal Number: 613.2
EAN: 9781569755938
ASIN: 1569755930
Publication Date: July 28, 2007
Availability: Usually ships in 1-2 business days
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| • | ISBN13: 9781569755938 | | • | Condition: New | | • | Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed |
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Product Description
CLEANSE THE HEALTHY WAY! In today's world, it is vital to detox! And there is no better way than by doing a juice fast. Fresh juices are bursting with healthy ingredients: antioxidants, vitamins, natural antibiotics, beneficial nutrients, anti-inflammatories, and even enzymes that vastly improve digestion and flush the intestinal tract. The Juice Fasting Bible helps you harness the natural rejuvenating power of juices to improve your quality of life, enhance fitness, provide extra energy and even lengthen your lifespan. It shows how you can turn your love of juice into something wonderful for your body. The Juice Fasting Bible guides you step by step through the entire cleansing process: - Finding the Best Fruits and Vegetables
- Choosing the Right Fast
- Handling the Fast with Ease
- Enjoying Glorious Juice Recipes
- Ending Your Fast Properly
About the Author Dr. Sandra Cabot is the medical and executive director of the Australian National Health Advisory Service. She has written several groundbreaking books on hormones, cleansing diets, weight loss, cholesterol, diabetes and detoxing. Her Liver Cleansing Diet has sold over two million copies worldwide and was awarded the prestigious Australian People's Choice Award for the most popular nonfiction book in 1996.
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| Customer Reviews:
Showing reviews 1-5 of 6
 Lots of Recipes April 8, 2010
TJ Cole (MN United States)
2 out of 2 found this review helpful
After reading desriptions of many juice fasting books, I purchased this one mainly because it had a lot of juice recipes, which was what I was looking for. I skimmed the first half of the book, as the basic information about juice fasting provided seemed to be quite similar to what I've read elsewhere (if you are new to juice fasting, I think this book provides a great overview of how to do it and what to expect). There are two little reasons I didn't give this book 5 stars. First, the author's recommendations of the amount of juice to drink doesn't seem to be the same as what the juice recipes make--I had to double the recipes to make the amount she recommends. Second, many of the recipes contain oranges (the author says the oj makes the juices more palatable, especially for beginners), and I can't eat oranges. So now I am trying to experiment with replacements for the oranges. Overall, I am happy with my purchase.
juice fasting bible December 21, 2009
Marjorie M. Madden (Walnut Creek, CA)
4 out of 5 found this review helpful
I have read a few books on the subject and I love this one. It is simple, well written and goes direct to the point. I love it!
Is it Feast or Fast? December 2, 2009
Lisa Riley (Boulder, Colorado)
3 out of 3 found this review helpful
Although the author chose to call this book "Juice Fasting" I would have called it "Juice Feasting" as this is really about a temporary dietary session of only drinking highly nutritionally dense juices versus the traditional form of fasting.
This is really a detoxifying, nutrient rich approach to cleansing your body and giving it a digestive break at the same time. Allowing your body to flush toxins without the need for starvation and nutrient deprivation. The chapters are listed above in the first review. Anyone new to fasting might want to consider starting with this approach.
Some general comments on colonics, saunas, how to hold your fast are added as well as some basic recipes to guide you effortlessly (for the most part) into your juice "feast" fast.
 Juice Fasting Bible August 29, 2008
Madelyne Barnett (Santa Clarita, CA)
4 out of 6 found this review helpful
Author is right - it is a juicer's bible. Wonderful recipes and how to juice. The easy way to lose weight!
Good resource, but is lacking in instructions January 11, 2008
bmkd (Chicago, IL United States)
38 out of 38 found this review helpful
This book is a great resource for a first time faster. I like the fact that it was published in 2007, so all the information given in this book should be pretty up to date. It tells you everything you need to know about the benefits of juice fasting, what to expect during the detoxing process, what fruits and vegetables are best for juice fasting and their health benefits, juice fasting safety and preparation, what to expect psychologically during fasting, and I absolutely love the juice recipes. What this book is lacking are clear step-by-step instructions to take you through the fasting preparation, the fasting itself, and the breaking of fasting. It's all a bit vague and leaves you slightly confused. For this reason, I suggest this book in combination with Dr. Paavo Airola's "Juice Fasting: The Age-old way to a New you!", a great book with step-by-step instructions, and you should have all the resources you need for a successful fast.
Here is the table of contents:
1. Benefits of a Juice Fast
2. Detoxing for Greater Health
3. Best Fruits and Vegetables for Juicing
4. Juice Fasting Safety and Preparation
5. Choose a Program for Your Fast
6. Handling Your Fast Well
7. Glorious Juice Recipes
8. Ending Your Fast Properly
9. Testimonials
10. About the author
Showing reviews 1-5 of 6
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